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Monthly Skin Care Tip: Body Scrub At-Home Care
Use Bath Gloves or a Body Brush
Scrub Towards Your Heart! Start at your feet and massage the scrub in a circular motion up the legs and the torso. Continue at your fingertips and massage up the arm.
Don’t Scrub Every Day
Avoid over-exfoliating by scrubbing just a couple times a week. If you have sensitive skin, consider a lighter touch.
Don’t Scrub After You Shave
You risk stinging your skin. I do, however, suggest a good scrub before you shave which will remove dead skin cells so they don’t clog up your razor.
Slather on Oil After Your Bath
After a great scrub in the bath, I like to slather on extra virgin coconut oil. Any thick moisturizer or oils will work, but it’s important to apply moisturizer after a good scrubbing.